Rush Hour Lunch · Christchurch CBD

By 2pm you're running on fumes. Pushing through won't fix it.

The crash isn't willpower. It's a lunch hour spent sitting down. Your first guided session at Koha is free. Two minutes from your desk, done inside the hour.

  • Free, nothing to sign
  • 2 min from most CBD offices
  • Fits your lunch break
  • No hard sell

Claim your free lunch session

Leave your details and we'll book you in.

We'll be in touch, usually the same day. Nau mai, haere mai.

1

You register

Twenty seconds. Commits you to nothing.

2

We're in touch

We lock in a lunchtime that fits your week.

3

You come in

We handle the rest. Back at your desk on time.

Physiotherapist-founded, 8+ years in the Christchurch CBD. A premium wellbeing centre, not a franchise, not a bodybuilder gym. Nothing to sign on your first visit.

Claim your free lunch session →